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  • Home
  • About
  • How I Can Help
    • HR Services
    • Executive coaching
    • Group Executive Coaching
    • Team and Talent Development
  • What My Clients Say
  • Blog
  • Contact
  • Home
  • About
  • How I Can Help
    • HR Services
    • Executive coaching
    • Group Executive Coaching
    • Team and Talent Development
  • What My Clients Say
  • Blog
  • Contact
A consultancy specialising in individual and group executive coaching; and HR employee relations, organisational change and improving talent.

Ways in which we can work together

There are a number of ways in which I can work with you. Click the boxes below to discover more.
HR Services
Executive Coaching
Group Executive Coaching
Team and Talent Development

My Approach to Executive Coaching

Whether it is individual or group, I take a thoughtful approach to my coaching, working in the here and now; I have a natural curiosity when working with people, and I help clients analyse their experiences and emotions, to deepen insights and build self-awareness. I have built a strong reputation as an executive coach, where my clarity and approach open up debate. I have experience working with senior individuals as they prepare for and transition into new roles. I help them to gain clarity and focus, leveraging their strengths to achieve the right goals.

Get in touch

What my clients say

Retail, Chief Strategy Officer
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Sara was my executive coach for six months. I met her at a point in my career when I wanted to step up into an executive leadership role but lacked the belief in my ability to do so. Sara's coaching style was attentive and practical, using a variety of coaching models to explain how negative thinking manifests itself and the tools that can be deployed in order to control and overturn anxiety. During my time with Sara, I unlocked a new level of confidence in myself. After the six months of coaching, I came away with an understanding and techniques that help me to rationalise mind talk and control inner negativity. I feel that my recent promotion and move into a more senior role was enabled through Sara's coaching and support..
Customer Director – Social Housing Trust
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It's been brilliant working with Sara over the last few months, she has really helped me deal with situations better and talk over some of the concerns that I have had. Sara is approachable and made me feel comfortable, in every session I really felt she listened to me, she would help me pull together my own ideas and thoughts, so things didn't seem so overwhelming and at the end of each session I had a plan of action to work towards. She has a professional but friendly manner and would share her own experiences to help me understand and deal with my own. It's been great to work with Sara, I would recommend her to anyone who feels coaching would be beneficial.
Charity Director
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Keep doing what you are doing because you are making a huge difference in others’ lives. I admire people who have the willingness to help others to achieve their best potential. I know you’ve been there as my personal business coach.
NHS Trust
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When I first met Sara, she immediately put me at ease and enabled me to really be honest and challenge myself. This quickly enabled me to share how I really felt about difficult situations and relationships - things I had really struggled with before. I asked to be pushed hard in my coaching and Sara did this with kindness, humour and compassion whilst challenging me to look at what it was that was really holding me back. It was tough at times and before several sessions I put on my waterproof mascara, but it was also a really positive 6 months which I did not want to end. I feel much stronger as a result of my time with Sara and I know this will benefit all those around me both professionally and personally for a long time to come.

Why Executive Coaching?

I am often asked Why Executive Coaching? Executive coaching offers professionals of all levels the time and space to reflect, and share their concerns and ideas with a trusted external coach to become leaders. Whether its an individual coaching or whether you join a coaching group.  Coaching supports a leader’s thinking, using proven frameworks, and supporting thinking to find solutions that have a real impact on business results.

Get in touch

Contact

Email:
hello@saramathews.me
Telephone:
07721 868 046

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